![]() ![]() With compassion, nuance, and profound magic (in the way only Tracee can do), this book introduces us to the life-shifting practices of ritual, embodiment, movement, meditation, rest, and Yoga nidra. The Luminous Self is an experiential and restorative guidebook that reminds us that Yoga is truly a state of being and that our spiritual practices and rituals are a sacred way of reconnecting us to our deepest selves. “Tracee Stanley has gifted the world with another incredible and one-of-a-kind resource that is filled with countless gems of her grounded and embodied wisdom. Chapters introduce different paths to personal discernment-including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher-and include stories from Stanley’s life, teachings, and practice. The book is a journey of inner exploration for anyone who desires to know themselves more deeply. In this book, Tracee Stanley shares teachings and practices in each chapter-including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more-that can help us remember and honor our deepest Self. The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom-essential for living with purpose and grace in our turbulent world. ![]() A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion-by the bestselling author of Radiant Rest. ![]()
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